How to Deal With Sensitive Teeth

There are a lot of people who are suffering from pain because of sensitive teeth. The main cause of this is the wearing out of the tooth enamel when it’s attacked by acidic drinks or foods, vigorous tooth-brushing or tooth-grinding. Here are some tips that can help you identify if you have sensitive teeth and what you can do to handle them. Read on if you have started feeling discomfort when you take cold or warm food/drink. The first thing to do is to look for tartar build up around your teeth. This is a mineral build that can be easily spotted if it accumulates above the gum-line. You will notice brown or yellow coloring on your teeth, gums or both. Have a dentist like Henderson dentist Galleria Family Dental look for cavities in your teeth that have not been treated. Cavities are structural damage to your teeth. There are some cavities with no symptoms and if they are there, they may include: achy feeling after taking something cold or hot and there may be visible holes or pits on your teeth or one tooth. How hard do you brush? If you brush vigorously this might be the main cause of your sensitive teeth. You may be brushing too hard or too much and this may cause receding gums and tooth sensitivity. These are some conditions that may require surgery to treat some time later. Reduce the number of times you brush and also brush with considerate amount of energy. When you are sure you have sensitive teeth, there are things you can do to reduce the pain and discomfort that comes with it. You will have to change the way you brush, what and how you eat and may be try some medical solutions if the condition worsens. Invest in a soft-bristled toothbrush that will not be hard on your teeth. A hard-bristled toothbrush will only wear away the teeth enamel. When the enamel is worn off, your teeth will start to feel sensitive. When brushing, acquire a circular motion of brushing that is gentle and also do not apply too much pressure on your teeth. Fluoride toothpaste will also help reduce the discomfort when brushing. Avoid starch and sugar in your diet if you have sensitive teeth. The bacteria that causes cavities and decay feeds on carbohydrates – starch and sugar. You should cut back on carbohydrates and this will reduce your cavities and you will be able to handle your sensitivity. When you take sugary foods, you should make sure you drink a lot of water and brush thereafter. Avoid any acidic drinks or foods. Acidic foods and drinks attack the enamel. You should reduce acidic foods you take and you will be able to reduce the level of damage that will get to your enamel. Here are some acidic foods you should avoid: wine, tomatoes, tea and coffee. Whitening your teeth is a good thing for your beauty, but you should not do it too often. In fact too much of something is bad. Reduce the rate at which you bleach or whiten your teeth. They can cause temporal sensitivity to your teeth. Galleria Family Dental 715 Mall Ring Cir #200 Henderson, NV 89014 (702) 433-9200

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